Wellness Services
Manual Therapies
Clinical & Wellness Massage Therapy
Choose from a Clinical (Medical) Massage to address specific aches, pains and tensions, a Wellness Massage for overall
well-being and stress relief, or a combination of both. Sessions may incorporate Swedish (flowing massage), deep tissue,
trigger point release, acupressure, myofascial release, lymphatic drainage, craniosacral therapy, stretch and release techniques,
aromatherapy, Thai massage techniques and/or Reiki energy healing. Each session is tailored fit to your current situation and
healing needs.
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CranioSacral Therapy
CranioSacral Therapy is an extremely gentle, yet deeply powerful method of releasing body tensions through light touch contact on
your body. This method of light touch disengages the body's natural guarding mechanisms to allow for more subtle yet profound
releases within your body. Sessions help restore balance to your body's natural craniosacral rhythm while reaching deep into your
central nervous system and musculo-skeletal system. CranioSacral work is excellent for re-teaching the body how to relax on a
deep level, de-programming old body habits and patterns, and disengaging persistent stress patterns. Perfect for those who suffer
from stress-related symptoms, chronic spinal conditions, and/or chronic headaches.
Back to Top
Thai Massage
Thai massage is sometimes called "the lazy person's yoga," because of the way it combines gentle stretching with slow, rhythmic
therapeutic massage. The massage is focused along your body's energetic lines, including reflexology points in the feet, which
supply healing to your body and all your vital organs. Thai Massage improves your posture as it eases muscle tensions and
imbalances. It brings you back to center, leaving you feeling both relaxed and re-energized. Please wear (or bring) comfortable,
non-restrictive clothing for your session. Yoga pants are great, but jeans won't work. We recommend a 90-minute session to
experience the full benefits of a Thai Massage.
Back to Top
Chinese CranioSacral Therapy
Chinese CranioSacral Therapy is a non-confrontational, soft and indirect approach to the body's physical and emotional
imbalances. This is a subtle blend of Chinese acupressure with aromatherapy and CranioSacral therapy; it guides and teaches the
body to harness its own bio-electric immune system or inner intelligence to facilitate the healing process. This technique is
extremely effective for all kinds of muscle pain and joint tightness by accessing the body's energy meridians and reaching deep
into the organs that these meridians touch.
Back to Top
Japanese Zen Facial Massage
Japanese Facial Massage blends the aesthetic and physiological. The focus is on: increasing oxygen and blood flow to the facial
area, neck, and shoulders; tightening the skin and fascia; lymphatic drainage and detoxification of skin and organ systems; better
mental alertness, focus and relaxation.
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Customized Aromatherapy Massage (Click here for more information about aromatherapy)
In this session, you will assist in creating a custom-blended essential oil healing formula to address your particular healing needs.
Along with our knowledge of the healing properties of essential oils, your nose helps to gauge what essential oils are best suited to
your body particular healing needs. Oils help address problems related to: stress, nervous tension or migraine headaches, cold/flu
symptoms, lymph stagnation, pain and/or inflammation, cellulite, problems with memory or concentration, and many other issues. A
typical session includes a 15-20-minute aromatherapy consultation during which your oil will be created and a 40-minute scalp,
hands and feet massage. You'll receive a vial of these oils to take home with you.
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Body Movement Therapies
Health, Wellness, & Fitness Sessions
These sessions are designed to prevent injury and enhance your overall well-being by evaluating your entire body in detail and
creating a program of yoga, strengthening, core training, breath-work, body balance, and/or cardiovascular endurance that is
specific to your body’s needs. Sessions are matched to you, whether you are a beginner looking for basics, an athlete looking for
top performance coaching, or a seeker of the deeper connection within. Everyone is personally coached and guided through each
session with time after for education & discussion.
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Private Yoga Therapy
These individualized sessions allow a person greater opportunity to dive into themselves and receive more assistance without the
pressures of a group environment. Specific guidance is offered through easy verbal cues and gentle contacts for improved
alignment, greater stretch, and enhanced body awareness. This personal attention focuses on you, where you are at, and where
you want to grow with your yoga. Sessions combine traditional Hatha and Vinyasa yoga with elements of guided visualization,
breathwork, energy awareness, mantras, body centeredness, stability, and mobility. All sessions begin with a thorough evaluation
by a board certified physical therapist and registered yoga teacher to find out exactly what your body needs and what you need to
avoid in your specifically tailored yoga program.
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Intuitive Healing Therapies
Intuitive Light Body Energy Healing
These healings offer a beautiful way to reduce stress and allow the body an opportunity to come back to center, gracefully and
gently. They address your energy system -- the part of you that regulates emotions, vitality, inner wisdom and forms the inner
blueprint of how your body feels, creates, intuits, interacts and changes. Sessions focus on bringing in the clarity of your true
essence, and clearing away old and negative energies that hold you back from your truest experience of yourself. Energy healing
is a great complement to any form of body healing and self-growth practice.
Back to Top
Intuitive Energy Reading
These interactive sessions offer the bridge to know yourself beyond just your body. This is a chance to take a step into the
deeper dimension of your self as energy and how that part of you interacts with all elements of your life. This part of us is often
misinterpreted, yet offers the basis for who we are, how we grow, and our body health. Sessions focus on your present situation
and are self-empowering to give you more clarity and ability to create life changes.
Back to Top
Intrinsic Coaching
Intrinsic Coaching is designed to help you develop breakthroughs with life situations. It helps you find the solutions to problems or
issues you encounter in your life -- about your home life, relationships, career or any other areas of life where you are needing
help moving through to new ways of being. Intrinsic Coaching works based on the principle that you are a whole person, with
answers to all your life's issues, and that with the proper Coaching, you can access these answers quickly and with the results you
need in your life, now! Sessions are available in 15-minute increments. The goal with each session is to help you identify new ways
of thinking about your situation to enable you to take whatever action is needed for you, now.
Back to Top
Flower Essences Healing (Click here for more information)
Flower essences help you heal and transform your emotional-energetic body to overcome unhealthy patterns within your
conscious and non-conscious self. Using the wisdom and vibration of nature, flower essences work on an energetic level to help
you re-tune your inner vibration and heal even very old "negative" patterns, including impatience, low self esteem, self-doubt,
panic, fear and self neglect. They also help to transition more immediate or temporary emotional issues or even indecision
regarding choice of career or life path. Flower Essences work very gently to help you become one who radiates joy, peace,
centeredness, calm, courage, wisdom, patience, acceptance, confidence, inner strength and so much more. Sessions are 45
minutes, and include a three-week supply of your custom-blended Bach Flower Essences remedy. You may be asked to fill out the
following form: Flower Essences Questionnaire.
Questionnaire Only Option - Flower Essences
You may choose to simply complete the two forms (above) for a reduced fee of $25. This option does not include a professional
consultation but can be good if you are familiar with flower essences and how to create a remedy. Download the forms, fill them out
and click here to email them back to Kristin. Your remedy will be mailed as soon as the information is processed and your payment
has been received.
Back to Top
Manual Therapies
Clinical & Wellness Massage Therapy
Choose from a Clinical (Medical) Massage to address specific aches, pains and tensions, a Wellness Massage for overall
well-being and stress relief, or a combination of both. Sessions may incorporate Swedish (flowing massage), deep tissue,
trigger point release, acupressure, myofascial release, lymphatic drainage, craniosacral therapy, stretch and release techniques,
aromatherapy, Thai massage techniques and/or Reiki energy healing. Each session is tailored fit to your current situation and
healing needs.
Back to Top
CranioSacral Therapy
CranioSacral Therapy is an extremely gentle, yet deeply powerful method of releasing body tensions through light touch contact on
your body. This method of light touch disengages the body's natural guarding mechanisms to allow for more subtle yet profound
releases within your body. Sessions help restore balance to your body's natural craniosacral rhythm while reaching deep into your
central nervous system and musculo-skeletal system. CranioSacral work is excellent for re-teaching the body how to relax on a
deep level, de-programming old body habits and patterns, and disengaging persistent stress patterns. Perfect for those who suffer
from stress-related symptoms, chronic spinal conditions, and/or chronic headaches.
Back to Top
Thai Massage
Thai massage is sometimes called "the lazy person's yoga," because of the way it combines gentle stretching with slow, rhythmic
therapeutic massage. The massage is focused along your body's energetic lines, including reflexology points in the feet, which
supply healing to your body and all your vital organs. Thai Massage improves your posture as it eases muscle tensions and
imbalances. It brings you back to center, leaving you feeling both relaxed and re-energized. Please wear (or bring) comfortable,
non-restrictive clothing for your session. Yoga pants are great, but jeans won't work. We recommend a 90-minute session to
experience the full benefits of a Thai Massage.
Back to Top
Chinese CranioSacral Therapy
Chinese CranioSacral Therapy is a non-confrontational, soft and indirect approach to the body's physical and emotional
imbalances. This is a subtle blend of Chinese acupressure with aromatherapy and CranioSacral therapy; it guides and teaches the
body to harness its own bio-electric immune system or inner intelligence to facilitate the healing process. This technique is
extremely effective for all kinds of muscle pain and joint tightness by accessing the body's energy meridians and reaching deep
into the organs that these meridians touch.
Back to Top
Japanese Zen Facial Massage
Japanese Facial Massage blends the aesthetic and physiological. The focus is on: increasing oxygen and blood flow to the facial
area, neck, and shoulders; tightening the skin and fascia; lymphatic drainage and detoxification of skin and organ systems; better
mental alertness, focus and relaxation.
Back to Top
Customized Aromatherapy Massage (Click here for more information about aromatherapy)
In this session, you will assist in creating a custom-blended essential oil healing formula to address your particular healing needs.
Along with our knowledge of the healing properties of essential oils, your nose helps to gauge what essential oils are best suited to
your body particular healing needs. Oils help address problems related to: stress, nervous tension or migraine headaches, cold/flu
symptoms, lymph stagnation, pain and/or inflammation, cellulite, problems with memory or concentration, and many other issues. A
typical session includes a 15-20-minute aromatherapy consultation during which your oil will be created and a 40-minute scalp,
hands and feet massage. You'll receive a vial of these oils to take home with you.
Back to Top
Body Movement Therapies
Health, Wellness, & Fitness Sessions
These sessions are designed to prevent injury and enhance your overall well-being by evaluating your entire body in detail and
creating a program of yoga, strengthening, core training, breath-work, body balance, and/or cardiovascular endurance that is
specific to your body’s needs. Sessions are matched to you, whether you are a beginner looking for basics, an athlete looking for
top performance coaching, or a seeker of the deeper connection within. Everyone is personally coached and guided through each
session with time after for education & discussion.
Back to Top
Private Yoga Therapy
These individualized sessions allow a person greater opportunity to dive into themselves and receive more assistance without the
pressures of a group environment. Specific guidance is offered through easy verbal cues and gentle contacts for improved
alignment, greater stretch, and enhanced body awareness. This personal attention focuses on you, where you are at, and where
you want to grow with your yoga. Sessions combine traditional Hatha and Vinyasa yoga with elements of guided visualization,
breathwork, energy awareness, mantras, body centeredness, stability, and mobility. All sessions begin with a thorough evaluation
by a board certified physical therapist and registered yoga teacher to find out exactly what your body needs and what you need to
avoid in your specifically tailored yoga program.
Back to Top
Intuitive Healing Therapies
Intuitive Light Body Energy Healing
These healings offer a beautiful way to reduce stress and allow the body an opportunity to come back to center, gracefully and
gently. They address your energy system -- the part of you that regulates emotions, vitality, inner wisdom and forms the inner
blueprint of how your body feels, creates, intuits, interacts and changes. Sessions focus on bringing in the clarity of your true
essence, and clearing away old and negative energies that hold you back from your truest experience of yourself. Energy healing
is a great complement to any form of body healing and self-growth practice.
Back to Top
Intuitive Energy Reading
These interactive sessions offer the bridge to know yourself beyond just your body. This is a chance to take a step into the
deeper dimension of your self as energy and how that part of you interacts with all elements of your life. This part of us is often
misinterpreted, yet offers the basis for who we are, how we grow, and our body health. Sessions focus on your present situation
and are self-empowering to give you more clarity and ability to create life changes.
Back to Top
Intrinsic Coaching
Intrinsic Coaching is designed to help you develop breakthroughs with life situations. It helps you find the solutions to problems or
issues you encounter in your life -- about your home life, relationships, career or any other areas of life where you are needing
help moving through to new ways of being. Intrinsic Coaching works based on the principle that you are a whole person, with
answers to all your life's issues, and that with the proper Coaching, you can access these answers quickly and with the results you
need in your life, now! Sessions are available in 15-minute increments. The goal with each session is to help you identify new ways
of thinking about your situation to enable you to take whatever action is needed for you, now.
Back to Top
Flower Essences Healing (Click here for more information)
Flower essences help you heal and transform your emotional-energetic body to overcome unhealthy patterns within your
conscious and non-conscious self. Using the wisdom and vibration of nature, flower essences work on an energetic level to help
you re-tune your inner vibration and heal even very old "negative" patterns, including impatience, low self esteem, self-doubt,
panic, fear and self neglect. They also help to transition more immediate or temporary emotional issues or even indecision
regarding choice of career or life path. Flower Essences work very gently to help you become one who radiates joy, peace,
centeredness, calm, courage, wisdom, patience, acceptance, confidence, inner strength and so much more. Sessions are 45
minutes, and include a three-week supply of your custom-blended Bach Flower Essences remedy. You may be asked to fill out the
following form: Flower Essences Questionnaire.
Questionnaire Only Option - Flower Essences
You may choose to simply complete the two forms (above) for a reduced fee of $25. This option does not include a professional
consultation but can be good if you are familiar with flower essences and how to create a remedy. Download the forms, fill them out
and click here to email them back to Kristin. Your remedy will be mailed as soon as the information is processed and your payment
has been received.
Back to Top
| Cancellation Policy Please call 24 hours in advance to avoid a cancellation fee. Missed appointments, changes and cancellations within 24 hours are subject to the full session fee. Thank you. |
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MoonWater Healing Center
Integrative Physical Therapy & Wellness Services
Heal your body...Heal your spirit.
Integrative Physical Therapy & Wellness Services
Heal your body...Heal your spirit.